Building Upon Previous Achievements

Focusing on your future targets is, usually a good idea. It’s good to have a clear sense of direction and targets. However, in certain scenarios, this can actually lead to de-motivation, the opposite effect to that which might reasonably be expected.

The problem can arise when you are tightly focused on your desired outcome and either not reaching it or, perhaps, not achieving it quickly enough. When you are only thinking about what you want to happen in the future your mind will create explanations as to why this hasn’t taken place and isn’t happening.

In this scenario it’s tempting to go over past failures, previous misfortune and even to start wondering if your perceived personal weaknesses are an contributory factor. You may become jealous of your competitors, you may even start seeking excuses and then you’re on a downward spiral and you could lose self confidence. This might impact upon not only your current project but future endeavours.

At times like this you need to smash the destructive thought pattern by taking a little time to reflect upon your achievements and nurture your attitude of gratitude. Make a list of your previous achievements, your proven skills and think about the advantages that you already possess in comparison with others less fortunate. This will rapidly boost your confidence and put you in the right frame of mind to achieve your goals.

The key here is not to become self satisfied or complacent but to develop the belief and positive attitude you need to go forward and succeed. You are going to use your proven track record as a platform to realise your future goals. You deserve to succeed.

Self Help

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